Balance: Meditation & Sleep Mod APK (v1.147.0) 2024 Download with Apklite
Balance: Meditation & Sleep is one of the most popular apps right now, Balance: Meditation & Sleep has 1M+ downloads on Google Play. Balance: Meditation & Sleep Mod APK (v1.147.0) is a premium version of Balance: Meditation & Sleep, you can use all the features of Balance: Meditation & Sleep without paying or watching ads. Download Apklite now and you can experience the Balance: Meditation & Sleep Mod APK for free.
What is Balance: Meditation & Sleep?
***LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE***Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app, now free for your entire first year.Balance is a personalized program, like having a personal meditation coach in your pocket. You'll answer daily questions about your meditation experience and goals, and Balance will assemble guidance that's perfect for you using an extensive audio library of sounds and meditation music.For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.LEARN PRACTICAL MEDITATION SKILLSBalance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.CALM YOUR MIND ANYTIME, ANYWHEREBalance's Singles are stand-alone meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations.SLEEP WELL WITH BEDTIME RELAXATION EXERCISESRest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.ENHANCE YOUR MEDITATION PRACTICEIf you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. With our free-year membership, you'll also have access to our full library of meditations and music.WHAT'S INCLUDEDPersonalized guided meditations tailored to your mood, goals, experience, & more10-day Plans to help you develop and deepen your meditation skills for better mental healthBite-sized Singles for a calming boostResearch-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleepAnimated breathing exercises for calm and relaxation10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, & moreIn meditation, "one-size-fits-all' fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm. SUBSCRIPTION DETAILSYour first year of Balance is free to support your mental health journey. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
How do people say Balance: Meditation & Sleep?
This is a great app and I love that it's customizable to make each session relevant to one's needs. The new Journal single has been a great addition and I've been using it daily so far as part of my morning routine. For areas of improvement, I wish there were more breathwork exercises - at least with more options and types of exercises. Expanding on more mindful movement practices would be great too. My favourite part of this app - and I think is the most comprehensive - is the sleep section!
Amazing app, I was skeptical to start with as ive tried meditation quite a few times, which usually sends me to sleep before ive finnished. I did the 1st sleep session last night and had the best nights sleep and a full 8 hrs, I usually only get at most 3 to 4 hrs sleep. I have done a couple of the singles too, 1 when I was angry and just now, the midday reset. Both worked brilliant, I felt so much better after each! Id recommend anyone to give it a try 😊
What is Balance: Meditation & Sleep Mod APK?
Balance: Meditation & Sleep Mod APK is a premium version of Balance: Meditation & Sleep, in Balance: Meditation & Sleep Mod APK you can use all the features in Balance: Meditation & Sleep without spending money or watching ads. You don't even need to spend time unlocking any of the quests in it, because you're in God's perspective and you can do everything with ease. Mod APK premium version has different interpretations in different apps, such as game mod apk. You will experience unlimited gold coins or unlimited diamonds, or even unlimited levels, you can easily experience the fun of the game without any effort. The advanced version of Mod APK removes the features of charging in popular apps, and eliminates many problems that require watching ads to use. You can easily use the green and clean version. And the Balance: Meditation & Sleep Mod APK is the v1.147.0 version, which means you can experience such fun.
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How to download Balance: Meditation & Sleep Mod APK on Apklite?
First of all, you need to download the apklite app on apklite.app. After installation, you can easily use the Apklite game community.
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